About Ultimate Ab & Core Workouts

Think you need a pricey gym membership or expensive equipment to get the toned physique that you want? Well, you don’t. All you need to do is install our app and you can begin shaping your abs and strengthening your core muscles from the comfort of your own home.

All the workouts are designed so that you can exercise at home with minimal space and (an optional) pair of dumbbells.

Strong abs and core muscles are not just important for appearance. Benefits of having strong abdominal and core muscles include:
• Significantly improved posture – you will sit, stand, and move with elegance.
• Less stress on your lower back – get rid of back pain.
• Fewer injuries from lifting and moving objects.

The only thing that you really need to start seeing results are willpower and perseverance. The rest is in this app. Install it, commit to it, and start experiencing the best results of your life.

Main features:
• Short and enjoyable ab workouts combined with cardio exercises for fat burning.
• Suitable for both men and women.
• Simple to use with beautiful exercise illustrations.
• No internet required – the app works off line as well.

Currently included workout routines:
• Ab Sculpting Workout
• Intense Abs and Cardio Workout
• Total Core Workout
• Standing Abs Workout
• Belly Fat Burner Workout
• Abs of Steel
• 5 Minute Ab Workout
• Athletic Six Pack Abs Workout

We’re always growing, so in addition to what’s already included, you’ll see more free updates to help you get the body that you want.

This app is 100% free and will stay free forever. All your questions, comments and feedback are welcome at seniorgamesclub@gmail.com. Thank you.

Additional Ultimate Ab & Core Workouts Information

Latest Version

2.0.1

Uploaded by

Senior Games Club, LLC

Requires Android

Android v6.0-2704002

Available on

Get Ultimate Ab & Core Workouts on Google Play

Ultimate Ab & Core Workouts FAQ

1. What types of workouts are included in the Ultimate Ab and Core Workouts app?

The app includes a variety of workouts focusing on core stability, ab exercises, and overall core strength.

2. Is the app suitable for beginners?

Yes, the app offers workouts that range from beginner to advanced levels, making it suitable for users of all fitness levels.

3. Can I track my progress using the app?

Yes, the app provides features to track your workout progress and achievements over time.

4. Do I need any special equipment to use the app?

Most workouts can be done without equipment, but some may suggest using a mat or weights for added resistance.

5. Are there instructional videos available?

Yes, the app includes instructional videos to guide you through each workout.

6. Will the app provide a workout schedule?

Yes, the app features flexible scheduling options to help you plan your workouts effectively.

7. Is there a community or support feature in the app?

Yes, users can connect with a community of fitness enthusiasts for support and motivation.

8. Can I suggest new workouts or features?

Absolutely! Users can submit feedback and suggestions for new workouts or features directly through the app.

9. Is there a free trial available?

Yes, users can access a free trial to explore the app before committing to a subscription.

10. How can I cancel my subscription?

Subscription cancellation can be done through the app's settings under your account information.

Ultimate Ab & Core Workouts User Reviews

m
mike_the_gym_rat
2024-08-21
5
0
The instructional videos really help me get the form right.
f
fitnessfan99
2024-08-24
1
0
Absolutely love this app! The workouts are challenging but fun.
y
yogagirl123
2024-08-28
1
0
I appreciate the variety of workouts available for all levels.
a
active_anna
2024-09-06
4
0
I wish there were more advanced workouts available, but overall it's a solid app.
c
corecruncher88
2024-09-10
4
0
I've seen great results in just a few weeks of using the app.
h
healthy_bunny
2024-09-12
2
0
The community feature is great for keeping me motivated!

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